About the Workshop:
This workshop blends acting exercises, body movements, and stretching—techniques Kateryna learned at a German theater. Later, these methods were refined during youth exchanges and used as team-building exercises.
Key Points of the Event:
Get to know each other: Start with a small energizer and a name game to break the ice and build connections.
Warm-up & stretching: Kateryna loves stretching, and we all need it—especially after a long workday
Main Activities:
- Mirroring Partner: Participants will stand in front of each other and mirror each other’s moves to build trust and awareness.
- Shadowing Exercise: One person will act as the shadow of another, synchronizing rhythm and movements while exploring timing, connection, and non-verbal leadership.
- Pantomime Storytelling: As the final activity, groups will prepare and perform short pantomime scenes, such as Snow White in a Western Movie or etc.. This fun and creative exercise, mainly people like it.
Reflection time: We will conclude the workshop by sitting together in a circle, sharing thoughts, and discussing what participants enjoyed most—in a light, relaxed, and fun atmosphere.
Facilitator of the workshop
Kateryna is a Master of Science in International Management, a certified stretching instructor, and also worked with a youth organization as an event coordinator. Katerya has 12 years of dance experience and attended 10 mobility exchanges focused on cultural topics, where she learned more about non verbal communication methods and conducted workshops. She also studied psychology during an Erasmus+ semester exchange, which deepened my interest in the connection between mind and body, wellness, and sports.
Currently, Kateryna is working on a startup idea for a platform that connects physical exercises and mental health. This journey brought her to Impact Hub, where she joined the Erasmus+ program for Young Entrepreneurs and collaborated with the Simply Repair project.
And, most importantly, Kateryna is just a great person who loves working with people to help them unlock their potential.
