Luca Fraraccio

Passionate founder of Fraraccio Self Defence, Health & Physical Education Teacher, and Jiu-Jitsu Black Belt dedicated to empowering others through self-defence and fitness. With over five years of teaching experience and almost 9 years competing and coaching in Jiu-Jitsu worldwide, focuses on providing women with skills and mindset for protection, confidence and empowerment.

I have had many female friends, nieces be in extremely uncomfortable and unsafe situations, this prompted me to take action and design a course that teaches you how to to stay safe. The Fraraccio Self Defence Course equips you with practical self-defence skills, from situational awareness to escaping grabs and controlling ground situations. With engaging video demos, this hands-on course empowers you with life-saving techniques in a fun, supportive environment.I have decided to do this face to face during these workshops as well to help women feel confident and empowered through every day life.